3/16/2013 · To pack a healthy lunch, try to pack mostly fruits, vegetables, proteins, and whole grains. For example, you could pack a salad, some blueberries, and a sandwich on wholegrain bread. You should also avoid packing processed snacks likes chips or pastries. Instead, stick with healthy snacks like raw nuts and wholegrain crackers.Lunch 4 Soup made with lentils and vegetables (think carrots, tomatoes, green beans, peppers, mushrooms, or whatever veggies you love) served with a side of sharp cheddar [1] Canned tuna is lightly processed but contains tons of protein and healthy omega …
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