Etymology · History · Around the world · Lunch breaks and working lunches11/9/2008 · Its too easy to reach for the quick burger and fries on your lunch break. But with some quick prep work and forethought, you can make a more healthy and fulfilling lunch for yourself or for your family. Its a good idea to use lunch as an opportunity to work healthy foods into your diet, keeping yourself in great shape and full throughout the day.
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