6/8/2004 · A glutenfree diet (GFD) is a diet that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. The inclusion of oats in a glutenfree diet remains controversial, and may depend on the oat cultivar and the frequent crosscontamination with other glutencontaining cereals.
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