Lunch, an abbreviation for luncheon, is a meal eaten around midday. During the 20th century, the meaning gradually narrowed to a meal eaten midday. Lunch is commonly the second meal of the day, after breakfast.The meal varies in size depending on the culture, and significant variations exist in different areas of the world. Include mostly fruits, veggies, proteins, and whole grains. When trying to eat healthier, the main …Prepare some lunch dishes on Sunday to save time in the mornings. Prepare some large batches …Bring leftovers if you cook dinner throughout the week. If you make a large healthy dinner, like …Try slowcooker pulledchicken sandwiches for a week’s worth of lunch. Cook 3 boneless, skinless …See full list on wikihow.com
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