Units of weight. The unit of weight in the International System of Units is the newton, which is represented by the symbol N.. Other units have been in use in the past but have been abandoned, such as the dyne (the unit of force in the old CGS system) or the kilogramforce, which is the force exerted on a kilogram of matter by a standard Earth a body with a mass of 1 kg has a weight of ...6/1/2005 · To calculate your BMR, first get your weight in kilograms by multiplying your weight in pounds by .45. Next, get your height in centimeters by multiplying your total inches in height by 2.54. Then, use this formula to find your BMR (10 x weight in kg) + (6.25 x height in cm) (5 x age) 161.
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